Weigh In record (no journal entry) for 02 May 2016
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244.7 lb
Lost so far: 20.5 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1410 kcal
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Fat: 17.60g | Prot: 47.40g | Carb: 211.40g.
Lunch: Subway Steak & Cheese. Snacks/Other: Dr. Pepper Dr. Pepper, Relentless Berry Juiced, Dr. Pepper Dr. Pepper. more...
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losing 3.1 lb a week
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