Weigh In record (no journal entry) for 01 May 2016
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219.4 lb
Lost so far: 0 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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1368 kcal
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Fat: 48.41g | Prot: 38.79g | Carb: 191.00g.
Breakfast: Gouda, Margarine, Olivenöl, Ei, Mehrkornbrötchen. Lunch: Margarine, Weißer Reis (Langkorn). Snacks/Other: Katjes Glücksgefühle, Duplo Chocnut. more...
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gaining 0.5 lb a week
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