angienimmtab89's Journal, 30 April 2016

Weigh In record (no journal entry) for 30 April 2016
154.3 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2016:
1479 kcal Fat: 77.91g | Prot: 130.25g | Carb: 54.44g.   Breakfast: REWE Bio Paprika-Lyoner, Lätta Lätta & Butter, Harry Vital + Fit Brot. Lunch: Halbes Hähnchen. Dinner: Milram Magermilch Joghurt, Gurke (Geschält), Bayernland Kerniger Frischkäse. more...
2391 kcal Activities & Exercise: Schritte - 3 hours and 29 minutes, Resting - 12 hours and 31 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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