Weigh In record (no journal entry) for 30 April 2016
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246.5 lb
Lost so far: 18.7 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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926 kcal
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Fat: 71.99g | Prot: 61.17g | Carb: 8.35g.
Breakfast: Milbona Tilsiter, Aoste Ringsalami Luftgetrocknet, Kaffee, Süßstoffe (Saccharin), Milfina Milch 1,5% Fett. more...
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steady weight
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