Weigh In record (no journal entry) for 25 April 2016
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220.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1896 kcal
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Fat: 60.83g | Prot: 59.65g | Carb: 278.08g.
Breakfast: Gouda, Margarine, Mehrkornbrötchen. Lunch: Margarine, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Weiße Bohnen, Gut & Günstig Weizenbrötchen. Dinner: Moser Roth Edel Bitter 85% Kakao, Chia-Samen, Vollmilch, Bio Basis-Müsli. Snacks/Other: Obstkuchen, Halloren Halloren Kugeln Classic. more...
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gaining 0.4 lb a week
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