Weigh In record (no journal entry) for 24 April 2016
|
249.8 lb
Lost so far: 15.4 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2016:
|
2519 kcal
|
Fat: 179.95g | Prot: 174.19g | Carb: 36.05g.
Breakfast: Aoste Ringsalami Luftgetrocknet, Crusti Croc Mini Brotchips, Milfina Milch 1,5% Fett, Süßstoffe (Saccharin), Kaffee, Böklunder Wienerle. Lunch: Rindfleisch, Edeka Booster Absolute Zero. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
|
gaining 27.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nostradamus13's weight history
|