Weigh In record (no journal entry) for 21 April 2016
|
123.5 lb
Lost so far: 4.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2016:
|
629 kcal
|
Fat: 17.29g | Prot: 33.13g | Carb: 82.98g.
Breakfast: Aia Albume d'uovo Pastorizzato, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Banana, Meridian Smooth Peanut Butter, Roberto Pane a Fette a Basso Indice Glicemico. Lunch: Delizie del Contadino Filetto di Petto di Pollo a Fette, Vegan Ok Tagliolini Freschi, Pomodori Ciliegini, Redoro Olio Extravergine di Oliva. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annarita Cerreto 's weight history
|