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Kurbside
Journal
11 Jan 10
Kurbside's Journal, 11 January 2010
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Weigh In record (no journal entry) for 11 January 2010
208.0 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2010:
1372 kcal
Fat: 82.54g | Prot: 52.87g | Carb: 115.82g.
Breakfast:
great value grape stick, peanut butter, toasted bread.
Lunch:
great value stick grape, water bottled, Charlie's Lunch Kit Tuna Salad.
Dinner:
frito pie.
more...
2298 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 0.8 lb a week
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