Weigh In record (no journal entry) for 19 April 2016
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178.6 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 April 2016:
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1844 kcal
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Fat: 65.25g | Prot: 44.05g | Carb: 284.23g.
Breakfast: Kaffee mit Milch, Butter, Salami, Vollkornbrötchen. Lunch: Babykarotten, Bananen, Äpfel. Dinner: Weintrauben, Gurke (mit Schale), Gelber Zuckermais (Maiskolben, Ungesalzen, Gefroren, Entwässert, Gegart, Gekocht). Snacks/Other: Coppenrath & Wiese Käsekuchen, Berliner, Marbertz Puddingteilchen, Weingummis. more...
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2050 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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