Weigh In record (no journal entry) for 15 April 2016
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244.7 lb
Lost so far: 20.5 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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150 kcal
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Fat: 5.19g | Prot: 8.17g | Carb: 15.95g.
Breakfast: Süßstoffe (Saccharin), Kaffee, Milfina Milch 1,5% Fett. Lunch: Erasco Grüne Bohnen-Eintopf. more...
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losing 7.7 lb a week
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