ChelseaBoy's Journal, 15 April 2016

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My weight loss seems to have slowed to 2lbs per fortnight recently but I have noticed a dramatic reduction in my size over the last 4-6 weeks. I had to buy new clothes...again:) LCHF rocks!

207.0 lb Lost so far: 129.0 lb. Still to go: 7.0 lb. Diet followed 100%.

losing 1.0 lb a week

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2lbs a fortnight is a perfect speed to lose weight. It gives a chance for your body to adapt and your skin to recover. You certainly didn't gain weight as fast as that!

15 Apr 16 by member: JockoT

Seconding the above comment all around. :) Well done CB!

15 Apr 16 by member: real_gone_girl

Well done CB! You are leaping buildings in single bounds! LCHF does work but you have to be consistent - something I have trouble with :( Anyway, well done, and those few pounds left will disappear in no time at all :)

22 Apr 16 by member: angelica_95


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ChelseaBoy's Journal, 15 April 2016

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