Weigh In record (no journal entry) for 06 April 2016
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277.8 lb
Lost so far: 7.5 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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767 kcal
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Fat: 32.82g | Prot: 60.70g | Carb: 60.10g.
Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. Lunch: Käsekuchen, Kaffee mit Milch. Dinner: Rote Tomaten, Gemischte Blattsalate, Almased Almased mit Wasser. more...
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steady weight
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hagerbenamy's weight history
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