Well I got a good surprise today :)
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217.6 lb
Lost so far: 2.0 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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417 kcal
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Fat: 17.10g | Prot: 6.97g | Carb: 58.90g.
Breakfast: Granny Smith Apples. Lunch: Progresso Creamy Mushroom Soup. Snacks/Other: Baby Carrots, Celery, Laughing Cow Light Creamy Swiss Cheese Wedges, Stop & Shop Pistachio Muffins. more...
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losing 1.6 lb a week
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Ashley Sewards's weight history
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