Weigh In record (no journal entry) for 16 March 2016
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212.1 lb
Lost so far: 6.2 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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952 kcal
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Fat: 10.48g | Prot: 48.53g | Carb: 161.03g.
Breakfast: Kaffee mit Milch. Dinner: Lidl Alaska Seelachsfilet Paniert, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kaffee mit Milch, Milka Weisse Schokolade, SodaStream Isotonic. more...
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gaining 4.6 lb a week
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thorip's weight history
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