Weigh In record (no journal entry) for 11 March 2016
|
244.9 lb
Lost so far: 20.3 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2016:
|
1210 kcal
|
Fat: 93.23g | Prot: 82.15g | Carb: 8.13g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin). Dinner: Kühne Gewürzgurken, Gebirgsjäger Cervelatwurst, Milbona Tilsiter. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nostradamus13's weight history
|