Weigh In record (no journal entry) for 05 March 2016
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226.0 lb
Lost so far: 2.8 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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1187 kcal
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Fat: 34.56g | Prot: 38.63g | Carb: 183.39g.
Breakfast: Sara Lee Whole Grain White Bread, Blue Diamond Almond Breeze Vanilla Milk, Granulated Sugar, Cream (Half & Half), Turkey Bacon. Lunch: Simply Orange Simply Lemonade, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. Dinner: Amy's Organic Low Fat Minestrone Soup, Ruffles Oven Baked Cheddar & Sour Cream Chips, Hillshire Farm Honey Ham, Sara Lee Whole Grain White Bread, Dijon Mustard, Hellmann's Light Mayonnaise. Snacks/Other: Cuties Clementines, Taffy. more...
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steady weight
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