Weigh In record (no journal entry) for 05 March 2016
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161.2 lb
Lost so far: 26.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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1630 kcal
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Fat: 70.32g | Prot: 64.26g | Carb: 171.46g.
Breakfast: Edeka Lust auf Leicht Aprikose-Nektarine Fruchtaufstrich, Den Gamle Fabrik Erdbeere, Exquisa Frischkäse 0,2%, Gut & Günstig Delikatess Thunfischsalat, Schär Körnerbrötchen, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Meica Wiener, Bley Oldenburger Pinkel, Dreistern Linseneintopf. Snacks/Other: Duplo Chocnut. more...
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gaining 0.8 lb a week
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