Weigh In record (no journal entry) for 04 March 2016
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275.6 lb
Lost so far: 9.7 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2016:
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627 kcal
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Fat: 14.64g | Prot: 59.78g | Carb: 66.25g.
Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Seitenbacher Klare Suppe. Dinner: Netto Bierschinken, Vierwälder Bauernhandkäse, Aldi Lys Bleu, Rote Tomaten, Mischbrot. more...
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4576 kcal
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Activities & Exercise:
Sewing - 4 hours, Watching TV/Computer - 5 hours, Ironing - 20 minutes, Grocery Shopping - 30 minutes, Sitting - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Massage - 15 minutes, Showering - 15 minutes. more...
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steady weight
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hagerbenamy's weight history
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