Weigh In record (no journal entry) for 03 March 2016
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246.9 lb
Lost so far: 2.2 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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1646 kcal
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Fat: 75.85g | Prot: 52.40g | Carb: 173.54g.
Lunch: Nudeln (Gekocht), Butter, Gurke (mit Schale), Wilhelm Brandenburg Hähnchenbrustfilet, Lieken Urkorn Fit & Vital Weizen. Dinner: Viva Vital Hähnchen Kassler, Botato Ofen Kroketten. Snacks/Other: Magnum Temptation Mini Chocolate, Aldi Baumstamm. more...
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losing 2.2 lb a week
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