Weigh In record (no journal entry) for 03 March 2016
|
275.6 lb
Lost so far: 9.7 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2016:
|
841 kcal
|
Fat: 39.64g | Prot: 76.30g | Carb: 46.17g.
Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. Lunch: Seitenbacher Klare Suppe, Kaffee mit Milch, Almased Almased mit Wasser. Dinner: Rote Tomaten, Cucina Olivenöl, Paulus Champions in Scheiben, Rührei. more...
|
|
5714 kcal
|
Activities & Exercise:
Vacuuming - 15 minutes, Desk Work - 1 hour, Showering - 12 minutes, Watching TV/Computer - 4 hours, Sewing - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 58 minutes, Swimming (moderate) - 1 hour and 50 minutes, Housework - 45 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hagerbenamy's weight history
|