Weigh In record (no journal entry) for 01 March 2016
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172.0 lb
Lost so far: 2.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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37 kcal
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Fat: 1.33g | Prot: 3.21g | Carb: 3.94g.
Breakfast: Dukan Ekmek. more...
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gaining 0.6 lb a week
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ozlemergun's weight history
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