Weigh In record (no journal entry) for 29 February 2016
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248.6 lb
Lost so far: 0 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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1080 kcal
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Fat: 45.82g | Prot: 124.73g | Carb: 38.72g.
Breakfast: Boiled Egg, Truvia Sweetener (Packet), Coffee. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Lucerne Light String Cheese, Boiled Egg. Dinner: Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: Starbucks Skinny Vanilla Latte (Tall), Lucerne Light String Cheese, Atkins Meal Chocolate Peanut Butter Bar. more...
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gaining 0.4 lb a week
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