hagerbenamy's Journal, 25 February 2016

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Weigh In record (no journal entry) for 25 February 2016

277.8 lb Lost so far: 7.5 lb. Still to go: 79.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2016:

722 kcal

Fat: 21.30g | Prot: 84.26g | Carb: 49.08g. Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Almased Almased mit Wasser, Kaffee mit Milch, Seitenbacher Klare Suppe. Dinner: Seitenbacher Klare Suppe, Almased Almased mit Wasser. more...

4498 kcal

Activities & Exercise: Swimming (moderate) - 1 hour and 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 10 hours. more...

gaining 15.4 lb a week

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hagerbenamy's Journal, 25 February 2016

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