Weigh In record (no journal entry) for 23 February 2016
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244.7 lb
Lost so far: 59.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2016:
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981 kcal
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Fat: 23.29g | Prot: 67.62g | Carb: 129.86g.
Breakfast: Marmelade, Brötchen. Lunch: Line Leichtschinken, Brötchen, Brötchen. Dinner: Aldi Katenschinken, Nudeln (Gekocht), Champignons. more...
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steady weight
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