Weigh In record (no journal entry) for 19 February 2016
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282.2 lb
Lost so far: 3.1 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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980 kcal
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Fat: 62.41g | Prot: 50.44g | Carb: 55.13g.
Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Kaffee mit Milch, Spekulatius. Dinner: Chicoree, Aldi Münchner Weißwurst. more...
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gaining 15.4 lb a week
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hagerbenamy's weight history
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