Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bronsus
Journal
18 Feb 16
bronsus's Journal, 18 February 2016
bronsus's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2016
226.6 lb
Lost so far:
0 lb
.
Still to go:
52.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2016:
597 kcal
Fat: 47.65g | Prot: 25.34g | Carb: 17.64g.
Breakfast:
Hühnerbrühe, Wrigley's Airwaves Cherry Menthol, Gekochtes Ei.
Dinner:
Milsani Creme Fraiche, Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons.
more...
2508 kcal
Activities & Exercise:
Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bronsus's weight history
view complete history