Weigh In record (no journal entry) for 17 February 2016
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280.0 lb
Lost so far: 5.3 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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1355 kcal
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Fat: 74.07g | Prot: 130.03g | Carb: 41.47g.
Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Landjunker Putenoberkeulenrollbraten. Dinner: Gekochtes Ei, Rote Tomaten, Gouda oder Edamer, Mischkornbrot. more...
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steady weight
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hagerbenamy's weight history
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