bronsus's Journal, 17 February 2016

227.7 lb Lost so far: 0 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

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996 kcal

Fat: 83.65g | Prot: 71.51g | Carb: 50.99g.   Breakfast: Milch 1,5%, Gekochtes Ei. Dinner: Müller Milchreis Kirsche, Aldi Cashewkerne, Sauerkraut mit Hack. Snacks/Other: Aldi Salami. more...

2896 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...