Happytobe's Journal, 15 February 2016

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1kg Obstsalat + Mens

147.5 lb Lost so far: 21.4 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2016:

1464 kcal

Fat: 29.17g | Prot: 96.10g | Carb: 201.64g. Breakfast: Hefezopf. Lunch: Chia-Samen, Berchtesgadener Land Quark Halbfettstufe 20%, Obstsalat. Dinner: Gut & Günstig Kaisergemüse, Berida Wildlachsfilet. Snacks/Other: Katjes Grün-Ohr Hase, Banane, Gummibärchen. more...

2438 kcal

Activities & Exercise: Elliptical - 1 hour, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...

gaining 1.5 lb a week

7 Supporters Support

Comments

Neues Foto!Sehr schön!

18 Feb 16 by member: carbonracer

Sehr hübsches Bild!

18 Feb 16 by member: Hal Jam

Ups, gar net gesehen "rot werde" dankeschön

23 Feb 16 by member: Happy*to*be

Ja Wahnsinn, die Tretmine kann ja auch lächeln, bildschön! 👍 🌞

23 Feb 16 by member: Viviace

Danke Viviace

24 Feb 16 by member: Happy*to*be


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Happytobe's weight history

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Happytobe's Journal, 15 February 2016

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Happytobe's weight history

Happy*to*be's Journal, 15 February 2016

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Happy*to*be's weight history

Happytobe's Journal, 15 February 2016

Happytobe's weight history