Weigh In record (no journal entry) for 14 February 2016
|
162.9 lb
Lost so far: 24.5 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2016:
|
1607 kcal
|
Fat: 70.45g | Prot: 68.92g | Carb: 168.52g.
Breakfast: Nutella Nutella, Du darfst Land Leberwurst, Ja! Senf Mittelscharf, Gut & Günstig Putenbrust, Arla Kaergarden Balance Ungesalzen, Gekochtes Ei, Blutorange, Edeka Gut & Günstig Frühstücks Brötchen Zum Fertigbacken. Dinner: Aldi Tzatziki, Butter, Frikadelle, Gut & Günstig Junge Erbsen mit Möhrchen Extra Fein, Salzkartoffeln. Snacks/Other: Dr. Oetker Wölkchen Schokolade -30% Kalorien. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JessiPfütz's weight history
|