Weigh In record (no journal entry) for 13 February 2016
|
232.1 lb
Lost so far: 0 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2016:
|
1843 kcal
|
Fat: 93.25g | Prot: 47.90g | Carb: 202.15g.
Breakfast: Géramont Cremig-Zarte Scheiben, Margarine, Graubrot. Lunch: Kirschtomaten, Graubrot, Géramont Cremig-Zarte Scheiben, Margarine, Ei. Dinner: Olivenöl, REWE Kartoffeln. Snacks/Other: Dr. Oetker Russischer Zupfkuchen, Twix Twix (25g). more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PonyUndKleid's weight history
|