Weigh In record (no journal entry) for 02 February 2016
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152.8 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1292 kcal
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Fat: 66.26g | Prot: 59.30g | Carb: 123.76g.
Lunch: Vollkorntoast, Rinderhackfleisch, Longobardi Passata Di Pomodoro, Raccard Raclette Tradition, Spiegelei. Dinner: Migros Le Gruyère, Philadelphia Philadelphia, Vollkorntoast. Snacks/Other: Honig, St. Dalfour Wilde Heidelbeeren, Mayonnaise, Migros Kondensmilch. more...
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gaining 6.2 lb a week
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