Misskitty30's Journal, 26 January 2016

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Weigh In record (no journal entry) for 26 January 2016

289.0 lb Lost so far: 16.7 lb. Still to go: 93.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2016:

1812 kcal

Fat: 73.00g | Prot: 100.00g | Carb: 185.00g. Breakfast: Sprite Sprite (12 oz), Eating Right Blueberry Breakfast Bar. Lunch: CookOut Grilled Chicken Sandwich. Dinner: Olive Garden Chicken & Gnocchi Veronese (Dinner). Snacks/Other: Hormel Compleats Spaghetti with Turkey Meatballs. more...

3193 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.3 lb a week

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Misskitty30's Journal, 26 January 2016

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