Weigh In record (no journal entry) for 26 January 2016
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205.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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792 kcal
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Fat: 30.00g | Prot: 54.00g | Carb: 63.00g.
Lunch: Fresh & Easy Chicken Caesar Salad. Dinner: Pappadeaux Crawfish Etouffee, Pappadeaux Dirty Rice. more...
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losing 1.4 lb a week
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