Weigh In record (no journal entry) for 25 January 2016
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280.0 lb
Lost so far: 5.3 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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441 kcal
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Fat: 7.65g | Prot: 29.03g | Carb: 64.14g.
Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Snacks/Other: Haribo Lakritz Schnecken. more...
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steady weight
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hagerbenamy's weight history
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