Weigh In record (no journal entry) for 16 January 2016
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186.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2016:
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2455 kcal
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Fat: 50.18g | Prot: 274.54g | Carb: 217.50g.
Breakfast: American Erdnusscreme, Lidl Putenbrust, Classic Genießer Scheibe Light, Kclassic Frischkäsezubereitung Light Kräuter, Aldi Brötchen. Dinner: Landjunker Hähnchen Ministeaks, Freshona Kartoffeln, Milbona Kräuterquark Leicht, Hela Curry Gewürz Ketchup. Snacks/Other: Ahornsirup, Myprotein Protein Pancake Mix, All Stars Iso Whey Pure. more...
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