Morning exercise: Yoga 30 minutes. My weight has really gone up. Before vacation I am going to try and whip myself back into shape. I know since the move I have really been slacking off but now it is salads for lunch everyday and working out like I should. I was also going to do the walk away the pounds but I need batteries for my remote or else I can't select a routine to do. I will get batteries and do three miles the next few days to make up for today. Just a few months ago I was kicking butt everyday and I feel like such a slacker not getting in a workout everyday and also not doing at least an hour everyday. There was a point when I was doing an hour and a half to two hours everyday!! Got to get back there and lose at least five pounds if not ten!! Who's with me?!?!
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145.0 lb
Lost so far: 14.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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gaining 2.0 lb a week
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Comments
I'm with you, Sarah. You go, girl!
03 Oct 11 by member: Helewis
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Go you! I am with you too! It seem easy to slip out of a routine and hard to get back in to it!
03 Oct 11 by member: Lee2010
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Don't Be to hard on yourself, the important thing is your taking the steps you need. Don't get discouraged if you can't get a whole hour of working out, cause tomorrow is another day! Keep up the good work and Never Give Up! You can do it!
05 Oct 11 by member: Made4more
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