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Lizzie983
Journal
02 Oct 11
Lizzie983's Journal, 02 October 2011
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Weigh In record (no journal entry) for 02 October 2011
138.0 lb
Lost so far:
3.1 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2011:
2449 kcal
Fat: 119.51g | Prot: 83.78g | Carb: 269.99g.
Breakfast:
ground beef, lard.
Lunch:
pineapple, biscuit, mortadella.
Dinner:
chicken thigh.
Snacks/Other:
sugar, sprite.
more...
2100 kcal
Activities & Exercise:
Sitting - 4 hours, Driving - 20 minutes, Walking (slow) - 2/mph - 6 hours, Housework - 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 6 hours.
more...
gaining 3.1 lb a week
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Lizzie983's weight history
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