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honeybee_skg
Journal
16 Dec 09
honeybee_skg's Journal, 16 December 2009
honeybee_skg's Profile
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Weigh In record (no journal entry) for 16 December 2009
158.0 lb
Lost so far:
4.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 December 2009:
749 kcal
Fat: 17.27g | Prot: 29.78g | Carb: 108.50g.
Breakfast:
vegetarian chili, water.
Lunch:
coca cola, french fries, bun, veggie burger.
more...
2137 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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