Weigh In record (no journal entry) for 03 January 2016
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174.8 lb
Lost so far: 67.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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289 kcal
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Fat: 9.36g | Prot: 29.30g | Carb: 21.98g.
Breakfast: Кофе с Молоком, Домик в деревне Творог Обезжиренный, Рот Фронт Халва в Шоколаде. more...
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losing 0.1 lb a week
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Makievskaja's weight history
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