Gained 3 christmas pounds. Not the gift I wanted but it was nit unexpected as I did not follow a diet. It is Always amazing how quick yiu gain and how slow yiu loose
|
171.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 December 2015:
|
614 kcal
|
Fat: 12.60g | Prot: 52.23g | Carb: 102.83g.
Breakfast: Fiber One, Chobani Nonfat Blueberry Greek Yogurt. Lunch: Grilled Chicken, Butternut Winter Squash. Dinner: Tangerines (Mandarin Oranges), Breakstone's Low Fat Cottage Cheese, Mixed Salad Greens. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slemo58's weight history
|