|
Düdümmm... naja bekomm ich wieder runter :D
Weihnachten halt
|
136.2 lb
Lost so far: 4.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2015:
|
1571 kcal
|
Fat: 69.31g | Prot: 126.98g | Carb: 102.85g.
Breakfast: Exquisa Quarkcreme Natur 0,2%, K-Classic Früchte-Müsli, Myprotein Impact Whey Protein Chocolate Caramel, Alpro Alpro Mandel Original. Dinner: Tomaten, Netto Backfee Backkakao, Alpro Alpro Mandel Original, K-Classic Royal Nuts, Exquisa Quarkcreme Natur 0,2%, Patros Für Grill und Ofen Mediterrane Kräuter und Knoblauch, Myprotein Micellar Casein, Alpro Alpro Mandel Original. more...
|
gaining 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clara Pinselpfote's weight history
|