Weigh In record (no journal entry) for 26 May 2014
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151.2 lb
Lost so far: 14.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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1399 kcal
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Fat: 50.49g | Prot: 53.12g | Carb: 177.12g.
Breakfast: Kaufland Prosciutto Cotto, Aldi Looping, Milsa Speisequark Magerstufe, Normaler Kaffee, Marmeladen und Eingemachtes, Netto American Style Vollkorn Sandwich. Lunch: Coquette Rahmgeschnetzeltes. Snacks/Other: K-Classic Tortilla Chips Salz (Kaufland), Aldi Mucci Waffeleis Santo-Box. more...
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losing 0.9 lb a week
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