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neuer Höchststand #fml
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120.4 lb
Lost so far: 8.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2015:
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1947 kcal
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Fat: 68.81g | Prot: 65.48g | Carb: 255.69g.
Breakfast: SodaStream Xstream Energy, Zucker, Espresso. Lunch: Nutella Nutella, Langewiesche Jungschweinebraten, Butter, K-Classic Weizen Brötchen. Dinner: Dr. Oetker Ristorante Pizza Calzone. Snacks/Other: Lactowell Laktosefreie Milch 1,5%, Lactowell Laktosefreie Milch 1,5%, Nesquik Kakaopulver, Pez Bonbon, Grabower Küsse. more...
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2501 kcal
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Activities & Exercise:
Showering - 19 minutes, Walking (moderate) - 3/mph - 32 minutes, Watching TV/Computer - 8 hours, Gym - 2 hours and 5 minutes, Sitting - 1 hour and 56 minutes, Sleeping - 11 hours and 5 minutes, Resting - 3 minutes. more...
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gaining 6.2 lb a week
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