Weigh In record (no journal entry) for 22 December 2015
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153.9 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2015:
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6 kcal
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Fat: 0.15g | Prot: 0.33g | Carb: 0.84g.
Breakfast: Kaffee mit Milch. more...
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gaining 0.8 lb a week
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