Weigh In record (no journal entry) for 18 December 2015
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253.3 lb
Lost so far: 11.9 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2015:
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920 kcal
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Fat: 50.59g | Prot: 44.97g | Carb: 68.85g.
Breakfast: Süßstoffe (Saccharin), Crusti Croc Mini Brotchips, Jean Luc Französische Salami, Milfina Milch 1,5% Fett, Kaffee. more...
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steady weight
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