Weigh In record (no journal entry) for 13 December 2015
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139.3 lb
Lost so far: 12.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2015:
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460 kcal
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Fat: 24.06g | Prot: 30.42g | Carb: 30.25g.
Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Roulade. Snacks/Other: Lindt Gourmet-Kugeln Bratapfel-Vanille, Macarons, Lindt Lindor Kugeln. more...
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losing 0.7 lb a week
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annilovesj's weight history
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