Orissa1962's Journal, 07 December 2015

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Weigh In record (no journal entry) for 07 December 2015

159.2 lb Lost so far: 19.4 lb. Still to go: 37.9 lb. Diet followed poorly.

Diet Calendar Entries for 07 December 2015:

1216 kcal

Fat: 50.74g | Prot: 48.64g | Carb: 140.44g. Breakfast: Instantkaffee (aus Pulver zubereitet). Dinner: Rindfleischsuppe, Horsthemke Gutsherrenbrot, Rohmilch, Metzgerfrisch Pfälzer Hausmacher Leberwurst, Milfina Streichfein Ungesalzen, Golden Toast Rosinen-Schnitten. more...

1933 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Orissa1962's Journal, 07 December 2015

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