Weigh In record (no journal entry) for 06 December 2015
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177.0 lb
Lost so far: 65.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2015:
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546 kcal
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Fat: 21.83g | Prot: 38.70g | Carb: 56.17g.
Breakfast: Черемушки Торт Медовик, Настина шарлотка. Lunch: Пекинская Капуста, Помидоры, Ленморепродукт Кета Стейк, Соленые Огурцы с Укропом. Snacks/Other: Мандарины. more...
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losing 3.1 lb a week
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