Here we go
|
163.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 December 2015:
|
1794 kcal
|
Fat: 77.55g | Prot: 82.97g | Carb: 193.01g.
Breakfast: Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk, Nabisco Belvita Chocolate Breakfast Biscuits, Sugar. Lunch: Wegmans Curry Chicken Salad, Manhattan Bagel Everything Bagel. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Loaded chicken and potato casserole. Snacks/Other: Sugar, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk, Emerald Raspberry Glazed Almonds, Emerald Cocoa Roasted Almonds, Apples, Tillamook Medium Cheddar Cheese, One A Day Women's Vitacraves Gummies, San Pellegrino Sparkling Mineral Water. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Asarver's weight history
|